First Tide: Start Your Pole Journey Series (CLASS 2)
Coastal Flow is launching First Tide — a two-class pole series designed for absolute beginners. No experience, no intimidation, no expectations. Just you, the pole, and a whole lot of discovery led by the amazing Yuna Choi.
Class One — We start at the foundation. Grips, spins, climbs, knee hooks — the essential building blocks of every pole move you'll ever learn. We warm up, we condition, and then we get to work.
Class Two — Now we put it all together. Take everything you learned in week one and turn it into your very first choreography. Yes, really.
75 minutes. Two Sundays. Intentionally kept to just 6 spots so every student gets the attention they deserve.
$80 for both classes (cannot book individual) | Open to everyone
Level of Difficulty: Intro/First Class
Restrictions: NONE
Additional Details
Pole Studio
What to Wear/ Bring: athletic shorts, sports bra or tank top, water